Dress For Happiness: How To Wear Your Clothes Well



Our clothes say a lot about us. They may suggest the job we do, the salary we earn, and how confident we feel in the world. Clothes can also be deceptive. They can enhance our best bits and hide the parts of us we’re not comfortable with. They are both a reflection of our state of mind and have the power to alter our emotional state. For example, if you get ready in the morning and your clothes feel tight because you’ve gained a couple of pounds, this can cause you to feel deflated or worse. And the opposite is also true. Pulling on those skinny jeans after a few months of a healthy eating plan can make you feel elated.

It goes without saying that it takes a lot more than clothes to make us truly happy. However, clothes do have the power to lift our spirits. So, it’s certainly worth bearing this in mind and taking steps to ensure our outfits work for us.

The Fit

Our main goal is to feel comfortable and attractive in what we’re wearing. The first step in achieving this is to buy garments that fit well. If your clothes feel a little tight or cling in the wrong places, you’re unlikely to feel at ease. If you have a few items like this in your wardrobe, it’s worth considering replacing them. Don’t wait until you’ve lost those few pounds; it’s important to feel good today. Constantly pinning your happiness on a future date is counterproductive. True happiness comes from living in the moment.

As well as ensuring a good fit, opt for clothes made from quality materials that are cut well. Well-made clothes drape properly, improving the silhouette and overall look. You may pay a little extra in the short term. However, their longevity will make them an economical investment.

pexels-photo-198910 (2).jpeg


Most women have areas of their bodies that they’re not 100% happy with. The tendency is to dwell on this rather than appreciate all the good things about themselves. Clothes should enhance and accentuate your good bits and draw attention away from the parts you not so enamored with.

Get to know your body shape and find garments that complement it. For example, if you have an hourglass shape, enhance your curves by using belts creatively. If you’re an apple shape, draw attention away from your midsection and accentuate your shoulders and legs.


Accessories are your friend. They can transform your outfit choices, enhancing, disguising, and focusing attention. The simple act of changing the accessories you wear with an outfit can change the overall look completely. Select them carefully, particularly when it comes to shoes.

Diet And Exercise

It goes without saying that clothing will only take you part way. Achieving a body that you’re happy with is down to making positive lifestyle changes. In some cases, though, despite making changes to diet and exercise, there are still some stubborn areas that are difficult to change. For example, the stomach area can be problematic, especially after childbirth. Cosmetic procedures such as tummy tucks are becoming more popular as women seek to remove excess skin and achieve a sleeker more toned appearance. If this is something you’re considering, companies like Belcara Health can advise.

Clothes won’t bring you true happiness. However, they have the power to lift your spirits and make or break your day. Choose them wisely.

10 Ways to Avoid Foot Pain From a New Pair of Shoes

Buying a new pair of shoes can be exciting when you first spot them in the store window or online. Sometimes, when you first start wearing your latest purchase, though, you may be frustrated with the experience of foot pain and blisters from your new shoes. If you frequently experience problems with new shoes, there are some great tips to help your feet feel better. Here are 10 ways to avoid foot pain from a new pair of shoes.

1. Buy Shoes That Fit

The first tip is to buy shoes that actually fit. If you’re purchasing in a shoe store, be sure to get professionally measured to see exactly what size you are, or you can do it yourself. Record your feet’s measurements, and save that information for later. Then, when you are searching for a new pair online, you can easily check your measurements to see if the new shoes will fit.

2. Break Them In

The next thing to do with a new pair of shoes is to spend some time breaking them in. Try wearing them at various times in the house over a period of a few weeks. Increase the amount of time you wear your new shoes to get your feet more used to the feel. Once they feel comfortable enough, you can begin wearing them out.

3. Limit Friction

While wearing your new shoes, it’s important to limit the possibility of friction from the shoe’s material rubbing up against your skin. There are many different products on the market that put a barrier between your skin and your shoe to help keep blisters from forming.

4. Wear Socks

Socks are another tool that can keep your feet from developing blisters or painful spots that sometimes come from wearing new shoes. While some shoes can’t possibly be paired with socks, try using socks as much as you can during the breaking in phase. Then, you’ll be able to give your feet a little more breathing room.

5. Avoid Certain Styles

It’s also important to understand which types of shoe styles don’t work for your feet. Depending on the shape of your feet and toes, you may need to avoid various shoe choices. Certain styles, like extremely high heels or flip flops, may not work for every pair of feet.

6. Try Wearing Insoles

Some foot pain can be avoided by adding comfortable accessories to your pair of shoes. If you have pain that radiates along the arches of your feet, it may be wise to try a pair of comfortable insoles. There are plenty of great products available that give your feet a little more cushion.

7. Don’t Get Your Feet Wet

Getting your feet wet may also be a contributing factor to your foot pain from new shoes. Besides exposing your shoes to rain or other wet weather, your feet can also get wet from sweating. If your shoes are too warm for the season, the extra moisture from your sweat may be affecting the way your shoe fits and feels.

8. Choose Different Styles

Another helpful way to keep foot pain from impacting your feet is to rotate your shoe style. Pick a variety of shoe fashions to wear, and don’t wear the same pair of shoes too often. This method helps your feet get exposed to different fits and materials and avoids the problem of placing the same amount of pressure on parts of your feet over time.

9. Let Your Feet Breathe

Letting your feet breathe is another option if you’re trying to keep your toes and heels comfortable. In the warmer months, choose a well-fitting pair of sandals to give your toes and skin some breathing room. When it gets colder, opt for shoes that have breathable materials. Try looking through some of the selection at online fashion retailer Tobi.

10. Opt for High-Quality Materials

Finally, make sure you choose shoes that are well made to help avoid problems like foot discomfort. Certain materials, like leather, are less likely to cause issues, so check the label of your shoe to find out what it is constructed of.

Be kind to your feet when you’re searching for the next fashionable piece of footwear. Do a bit of research before making that next purchase, and your feet could start feeling much better.

How To Pack Light And Chic For Your Great Escape

The sweet sound of sunshine and siesta is calling. It’s time to work on that tan, stroll along the beach and take a dip in turquoise seas. It all sounds so heavenly and relaxing. It’s vacation time! It’s our chance to retreat for a while into a place that offers health, wellness and calming vibes. So why do we stress about holiday packing? Here are my top essential packing tips, so there are no last-minute panics.

If you’re going on a beach holiday, you really don’t want to take too much with you. We’ve all done it, and we’ve all regretted it!

Bronzer and Illuminator

A slick of bronzer in the day and an added illuminator at night are all you need for laid-back holiday make-up. Get your lashes lifted and dyed before you go. The iconic Nars The Multiple is the original multi-functional stick. It provides an irresistible splash of luxurious colour to your lips, eyes and cheeks. Add a shimmering dimension at night with the Ilia Polka Dots and Moonbeams Illuminator.

Bags and Belts

Never under-estimate the power of the BNB. Bags and belts are the ultimate holiday accessories to dress up your look. Take a stylish and brightly coloured beach bag for daywear. This can double as a handbag if you are taking in any sights. Make sure it’s big enough for a towel, reading book, bottle of water and a t-shirt. Choose something with a zip pocket to keep your valuables safe if you are on the move. If you want to go luxury, take a peek at Melissa Odabash’s collection. If you are looking for a more budget-friendly option, try Sportsgirl or ASOS. Whether you’re in Bermuda or the Bahamas, you’re going to want to get glammed up at night. Pack an embellished clutch in a neutral colour that is big enough to fit your phone and money. Also, pack skinny belts in metallic gold and silver for super-luxe evening style.


Only Three Pairs of Shoes

You need a thong, a heeled sandal and a brightly coloured espadrille. It’s as simple as that. We often make the mistake of taking too many shoes, and it just ends up dragging us down. Think about co-ordination. Choose nude shades for your heeled option as they work with everything. Nude colours have the bonus of making our legs look longer too. Go bright and bold with your espadrille. You can also wear these at night when you want to add a bit of colour. And a thong is a thong. Don’t over think it!

One Hero Piece

Your holiday wardrobe should consist of a few multi-wear pieces that co-ordinate with each other. Three bright bikinis, two beach cover-ups, white shorts and white jeans, a couple of pretty sundresses, a skirt that works both day and night and a loose shirt. But you are allowed to choose one hero piece. This could be a gorgeous maxi dress that can be worn both day and night. Or it might be an expensive silk shirt that you can wear multiple times. Make your hero piece bright, beautiful and tropical. Take this chance to show off your style in your chosen sun-drenched slice of the world.

Everyone Knows that Online Retailers Have the Widest and Best Swim suit Selections



Let’s face the facts, we live in a digital world and it has become much more convenient and easy to shop for clothing online, especially when shopping for swim suits. For years we have been held hostage by the higher prices and high pressure tactics of the retail store. They provided very little choice and applied pressure to buy. It is really an emotional roller coaster that most sane shoppers would like to avoid, especially for plus-size shoppers who also have to contend with limited selection as well as limited dressing room space. Today online stores provide the widest selection and best quality swim suits available and here is how to find yourself the best online swimwear deals this year.

One of the best things about shopping online is the wide selection of swim suits you can choose from. In a retail store they are limited by space so the odds they will have the perfect size and color suit for you is diminished significantly. That lack of options is going to apply pressure to the buying process and make a lady choose something that might be less than ideal. Then you are stuck with this decision for an entire summer season. Online shopping allows you to see virtually every swim suit in existence (some sites like swimsuitsforall cater exclusively to plus-size shoppers and stock as many as 800 swim suits at any one time) which is great because you can search for the exact one that is going to suit your taste, style and body type.

The number of options in swim suit styles is also going to be much larger online. It doesn’t matter if you are looking for a bikini or a one piece there will be a sexy, practical and appropriate suit waiting for you in the online shopping world. It might be a good idea to narrow down the number of online suits that might pique your interest before you start. That will get your focus moving toward the color, type and style of swim suit you are looking for and allow you to find the best online swimwear deals in the quickest amount of time possible. Take a look at some of the plus-size fashion models currently making a splash (including Ashley Graham, who was featured on the cover of the Sports Illustrated Swim suit Issue).

Finally when you think about buying a swim suit online, make sure to read all of the available information about the suit that interests you. Understand the fabric that it is made of and of course the cut of the suit. Many people searching for a plus-size suit will look for a high wasted bikini to emphasize their curves and look fantastic. At swimsuitsforall, there are many deals on high-waisted bikinis that will allow you to like Marilyn Monroe, Sophia Loren, or another pinup girl from yesteryear without breaking the bank. Then once you have chosen the right size it is time to purchase. Another deciding factor to help you decide where to finally buy your suit is the shipping policy and cost of the company. Make sure that the costs are reasonable and some places are even going to offer free shipping on some orders and that can save you a nice bit of money. When you buy women’s swim suits from swimsuitsforall.com, you know you have the backing of customer testimonials and a fair return policy — which takes even more stress out of the shopping experience.

Looking good at the beach, at the pool or on vacation is the key here and everyone knows that online retailers have the widest and best swim suit selection and that department stores contain a smaller selection and do not provide as pleasant a shopping experience.