Living A ‘Normal’ Life During Your Pregnancy

Being pregnant is said to be one of life’s miracles, and in many ways it is. There is no other experience that comes close to your first pregnancy, and the feeling of your baby growing inside you. It can also be a very special time for you and your partner (plus any extended family) as you prepare for your new arrival. But as much as pregnancy can be a beautiful thing, for many women it is also an inconvenience of sorts. You may be a career woman with a successful business, and can’t fathom the thought of taking time off despite everyone saying you need to go on maternity leave. Or, maybe you are into fitness and want to keep being active, rather than sat at home on the couch all day just because you are pregnant. But what many people don’t realize is that life doesn’t have to stop just because you are pregnant – you can still go about your day just as you did until your due date creeps up. Here are some ways you can continue to go on ‘as normal’ even while growing your baby!

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Ask for help


Sometimes, when you are pregnant, people can’t do enough for you. They take one look at the bump and make it their mission to do anything they can for you – opening doors, giving up seats and lifting heavy objects. But if you are not visibly pregnant – remember, some women hardly show at all – you may not receive this kind of help. The important thing to remember is that you shouldn’t feel embarrassed to ask for it, if you should need it. You shouldn’t need to go on maternity leave early just because you are no longer capable of doing certain tasks. Explain to the people around you that you are pregnant and you may need a helping hand from time to time – they will surely be happy to oblige!

Look for pain relief options

The one thing about pregnancy that they don’t show in the movies is just how much your body will change. In some cases, you may find yourself with pain in places you have never experienced it before, as a result of carrying a baby. A commonly afflicted area is the hips, as a lot of pressure is put on them by the baby. If this pain is stopping you from going about your daily activities, you may want to find how to relieve hip pain when pregnant. There’s no point suffering when there’s something that can be done about it, and with some help, you could be back on your feet in no time.

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Give yourself more time


One thing to remember during pregnancy is that you still have the same capabilities as before – you may just need to go a little slower. Your body will go through may change during your pregnancy, and you will need to be prepared to change with it. Take your time with physical activities and don’t rush anything. You can still get the job done, but just go at your own pace.

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